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Restore. Strengthen. Perform.

ONE PRACTICE, TWO DISCIPLINES

Atlantic Performance brings physiotherapy and biokinetics together under one roof in Sea Point. Whether you need hands-on treatment for a fresh injury or a structured programme to rebuild strength, you can see one of us or both, and we will point you toward whichever fits your situation.

More about the practice →

WHAT WE TREAT

Acute Injury
  • Sprains
  • Strains
  • Muscle tears
Post-Surgical Rehab
  • ACL
  • Rotator cuff
  • Joint replacement
Sport Conditioning
  • Return to sport
  • Injury prevention
Chronic & Overuse
  • Tendinopathies
  • Back pain
  • IT band
See everything we treat →

WHO YOU WILL SEE

Josh Gilson
Biokineticist
Josh Gilson

Final-phase rehabilitation, sport conditioning and long-term strength work.

Jessica Way
Physiotherapist
Jessica Way

Hands-on treatment for injury, pain and post-operative recovery.

Read our full bios →

VALD STRENGTH TESTING

We assess strength and range of motion with a VALD DynaMo rather than by feel, so you can see how the injured side compares with the healthy one and know when you are genuinely ready to go back.

Strength & Range of Motion

Precise, repeatable readings.

Side-to-Side Comparison

See where the deficit actually sits.

Progress You Can See

Tracked over time and shared with you.

Return-to-Sport Criteria

Targets to hit before you go back.

How we work →

CHOOSE YOUR PRACTITIONER

Josh Gilson
Biokineticist
Josh Gilson
Book with Josh
Jessica Way
Physiotherapist
Jessica Way
Book with Jess