Atlantic Performance is a multidisciplinary rehabilitation practice offering Physiotherapy and Biokinetics under one roof, from musculoskeletal and post-surgical rehabilitation to sport conditioning, chronic disease management and injury prevention.
We were built on a simple belief: rehabilitation and performance are the same journey. We believe recovery means more than just pain-free movement, it means rebuilding the strength, capacity and confidence to get fully back to the sport, the activity, and the life you love.
Based in Sea Point and rooted in Cape Town's active community, we treat the diagnosis but tailor every plan to the individual in front of us, accounting for lifestyle, goals, medical history, and the specific demands of your sport or occupation. Every consultation is unhurried, every programme is bespoke, and every decision is grounded in current clinical evidence.
We assess strength and range of motion with a VALD DynaMo, a handheld dynamometer and inclinometer, rather than by feel. Every test is recorded, so we can show you how the injured side compares with the healthy one, track your progress session by session, and set clear benchmarks before you return to sport.
Precise, repeatable readings in place of manual muscle testing.
See exactly where the deficit sits, and how big it actually is.
Results tracked over time and shared with you, not taken on trust.
Measurable targets to hit before you go back, not a best guess.