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Biokineticist
Josh Gilson

Josh Gilson

BSc Sports & Exercise Science  ·  BSc Biokinetics (Hons)

I specialise in exercise-based rehabilitation and sport conditioning, helping patients recover from injury, surgery, and chronic conditions through structured, progressive movement programmes. My path into biokinetics began with a lifelong love of sport, including rugby, cricket, running, powerlifting, and rock climbing, and a fascination with how the body moves, adapts, and responds to load. That curiosity drives a practice that is precise, evidence-led, and tailored to each patient's goals and lifestyle. I'm a people person at heart, and I believe the relationship between practitioner and patient matters as much as the programme itself, so I take the time to understand not just your injury, but what recovery truly means to you.

MSK & Orthopaedic Rehab Post-Surgical Rehab Sport Conditioning Chronic Disease Postural Correction Fall Prevention
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Physiotherapist
Jessica Way

Jessica Way

BSc Physiotherapy (Hons), UCT

My physiotherapy journey began with a netball injury in high school. Regular physio sessions sparked a fascination that quickly grew into a genuine love for the profession. I graduated top of my class from the University of Cape Town in 2020 and have since built my career across hospitals, sports fields and private practice, developing a deep passion for musculoskeletal health and helping people return to the activities they love. As a runner, swimmer, gym-goer and racket sport enthusiast myself, I understand firsthand what it means to be injured, frustrated and desperate to get back. I take a hands-on, educational approach, because I believe that understanding your body is just as powerful as treating it.

MSK & Orthopaedic Dry Needling Sports Injury Post-Op Rehab Concussion Management Neurological Rehab Cupping Sports Massage Kinesio Taping
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